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Live Streamed Exercise

View more FITNESS & STRENGTH activities, View more PHYSICAL ACTIVITIES activities

Region: Across Tasmania/Online

Cost: Free

Start time: 11am

Day: Monday, Tuesday, Wednesday, Thursday

Organisation: Women's Health Tasmania

Contact phone: 6231 3212

Contact email: info@womenshealthtas.org.au

Women’s Health Tasmania live stream tai chi, meditation, yoga, or weights on Facebook at 11am, on Monday, Tuesday, Wednesday and Thursday.

Monday: Tai Chi with Wendy

Tuesday: Meditation with Jean

Wednesday: Yoga with Jen

Thursday: Weights with Wendy

Facebook page: https://www.facebook.com/Womens-Health-Tasmania-106238739430050

RELATED ACTIVITES

Activity

Walking Soccer

We are promoting this activity in a variety of areas in South East Tas/greater Hobart region. This is open to men and women 50 years plus. Whether you have played previously or not is unnecessary as basic rules and skill sets are run through for beginners.

Strength for Life - Online Exercise Class

Strength for Life - Online Exercise Class

This Strength for Life exercise class with Chando Steiner will help you strengthen bones and muscles, and improve your balance, to live life to the full. With over 25 years experience as an Osteopath, Chando has the knowledge and skills to help you develop or regain your fitness.

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