All regions - Physical Activities

The Ageing Backwards program supports positive ageing in a group exercise class. The focus is on building strength in our daily movement patterns while having some fun and making exercise an easy part of our lives.

The Ageing Backwards program supports positive ageing in a group exercise class. The focus is on building strength in our daily movement patterns while having some fun and making exercise an easy part of our lives.

A walking group offering mutual support for people who are experiencing grief through the death of a family member or friend from a life limiting illness.

This healing martial arts practice is usually practiced outside at the Vortex Healing Centre overlooking the beautiful Tasman Sea.

MCT North West Mates host The Man Walk Ulverstone, a weekly walk and talk with other men.

Ageing Backward’s belief towards exercise is to build strength in our daily movement patterns. All whilst having fun and making exercise an easy part of our daily lives. Please don’t think you are not fit enough to join in. Everyone is welcome and will walk away with a feeling of accomplishment.