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Contemporay dance - low impact classes for 55s and over

This wonderful and inclusive class is tailored for adults with no previous experience in contemporary dance or other dance techniques. Students will learn the basic techniques of contemporary dance, combined with strengthening and stretching exercises.

Ballet for seniors - 55 and over

Suitable for adults ages 55 and over who have little or no prior ballet experience, knowledge of terminology, or the steps, right through to the more advanced dancer, these classes offer adults the artistic pleasure of learning classical ballet, whilst developing a basic technique. Exercises comply with a true classical technique, which strengthens and conditions the body, all while staying within the physical parameters appropriate for a senior dancer.

Diversity Line Dancing

Diversity line dancing is a great atmosphere for everyone from beginners through to experienced dancers, all is welcome. Classes are held at Max Fry Hall Trevallyn.

Ballet for Seniors

Suitable for adults ages 55 and over who have little or no prior ballet experience, knowledge of terminology, or the steps through to the more experienced dancer, these classes offer adults the artistic pleasure of learning classical ballet, whilst developing a basic technique.

Tasdance Classes

While usual studio classes are suspended, Tasdance is offering a public program online free of charge. Classes include Hip Hop, Ballet and Contemporary. See the website for class times and to sign up.