All regions - Physical Activities

This healing martial arts practice is usually practiced outside at the Vortex Healing Centre overlooking the beautiful Tasman Sea.

MCT North West Mates host The Man Walk Ulverstone, a weekly walk and talk with other men.

Ageing Backward’s belief towards exercise is to build strength in our daily movement patterns. All whilst having fun and making exercise an easy part of our daily lives. Please don’t think you are not fit enough to join in. Everyone is welcome and will walk away with a feeling of accomplishment.

Why not join the team at the garden for a spot of gardening or just a chat.

Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.

Join us for a weekly gentle flow yoga or mat Pilates class, held at the Lindisfarne Community Activities Centre.