East Coast - Physical Activities

This healing martial arts practice is usually practiced outside at the Vortex Healing Centre overlooking the beautiful Tasman Sea.

The Tasmanian Road Runners is a group of recreational runners promoting the benefits of running, community engagement and general health and well-being in Tasmania. Runners range from beginners to experienced. The group provides a comprehensive network of information about running activities, nutrition, and training in Tasmania.

Women's Health Tasmania live stream tai chi, meditation, yoga, or weights on Facebook at 11am, on Monday, Tuesday, Wednesday and Thursday.

The team at Friends Health & Fitness take pride in creating a friendly environment for people of all ages and fitness levels to enjoy. The gym is offering online classes including a 60-day free trial of Les Mills on Demand (for existing members). Registration for Remote Training Live Group Classes will also be available to anyone for $15 a week - contact the gym for more details.

All Aerobics offers a range of exercise and strength classes including spin classes, yoga, HIIT, pilates, and strength online through Facebook Live and their website.

Sole Mates is a Tasmanian group for anyone and everyone to make training or general running that bit more enjoyable. An online place where you can find running buddies and advice any given day. It's all about having fun and doing your best with no pressure or commitment. Members also receive benefits and discounts at Tasmanian businesses.