Launceston & North East - Physical Activities

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Health Revival Longford

Health Revival Longford offers a range of strength and fitness activities including the Living Longer Living Stronger program, personal training, fitness classes, pilates and a range of sports.

Meander Valley Yoga

Meander Valley Yoga offers weekly Yoga classes in Western Creek and in nearby Deloraine. They also host weekend and longer Yoga retreats in Western Creek.

Active Ageing - Riverside

Active Ageing is an hour long class for beginners with low to moderate ability. Sessions include warm up and cool down with stretching, strength training with resistance bands and light weights; aerobic activities; flexibility and balance with falls prevention exercises.

Active Ageing - Kings Meadows

Active Ageing is low impact exercise class for seniors: resistance bands, balls, light weights, balance and strength activities, group work. Class runs all year through except for public holidays. New folks most welcome.